@Order66genova to The Delray Misfits • 2 years agoblaha's pure sugar meals to get a raw full power 405 bench at 198 (and he will ban you for saying he can't do that)imagemessage-square28fedilinkarrow-up112file-text
arrow-up112imageblaha's pure sugar meals to get a raw full power 405 bench at 198 (and he will ban you for saying he can't do that)@Order66genova to The Delray Misfits • 2 years agomessage-square28fedilinkfile-text
minus-square@MyWholeLegsIsHugeMlinkfedilink2•2 years agoEven Genova got a legit 320(or 325 - 330 huehue cant remember eggsactely) bench.
minus-square@WombDestroyerlinkfedilink2•2 years agoessactly, 315 for 4 6 5 reps is an average gymbro number, 287 for a max is like a skinny curlbro number
minus-squareBloody_White_Baronlinkfedilink2•2 years agoSwear he got 340 once like 8,9 years ago. He just a lazy bastard most of the time but if he really pushed himself, he could of gotten crazy numbers on everything.
minus-squareLennys_Piss_Squarelinkfedilink2•2 years ago335, pretty sure it was 3 plates and a 10 on each side. That was when he was full Hindenburg though, described himself as “extra beefy”.
Even Genova got a legit 320(or 325 - 330 huehue cant remember eggsactely) bench.
essactly, 315 for 4 6 5 reps is an average gymbro number, 287 for a max is like a skinny curlbro number
Swear he got 340 once like 8,9 years ago. He just a lazy bastard most of the time but if he really pushed himself, he could of gotten crazy numbers on everything.
335, pretty sure it was 3 plates and a 10 on each side. That was when he was full Hindenburg though, described himself as “extra beefy”.