freudian slip. OP obviously thinks about pinworm Nate a lot! Will is ripped but has that kofi kingston pec area tho

creatine may or may not work but u can get pure creatine monohydrate for like 15-20 buck a year. no need for proprietary blends that could be hundreds/year

train the rear of ur body more to avoid injuries (hamstring to prevent knee, rear delt to prevent rotator cuff etc)

and lastly stop watching ecelebs who have a temporary look or peaked strength (often frauded) that even they can’t actually obtain let alone you .

well kind of, he started the “spot a fake natty” thing where he said everyone who looks better than him is on drugs, but now younger ppl with better editing skills and who actually lift have pushed him out of his own club lol.

he doesn’t know all the most vocal online WNs are all swarthoids overcompensating

fanbr0… you need catching up

literally Peggy

I love how he failed to cancel NH despite “racism” being a life ruining label now because he’s so beyond taking seriously.

“b-but… muh noble nazis” “who is this autistic freak and why is he talking to us?” 🤣

rimming gay

lold

he is basically the irl version of the south park guy “grinding” online

0400 - wake up dis moanin 0600 - brefis (either samlon cooked straight from frozen or eggs /fart powder if cutting) 0700 - preworkout in car 0800 - it train, bench 135 for exact same reps as last time, mixed grip upright row, asymmetric claw/hammer curls. 1000 - do NOT go to burger king for post workout 1100 - put in some sloppy hours at publix or whatever job 1400 - shop for star wars toys (previous one is horribly worn) 1600 - lil treat aka a full meal, surf internet for coins or to see if YT celeries mention him 1800 - dinner with m’jane 1900- crash from all the preworkout and carbs 2100 - im up again this evening, more stims, spends whole night making coin videos or dialling his friends who have fallen out with him 0200 - go to sleep for a restful 2 hours

Viscera vibes

assuming no bands, leg raises on bed (lie down with legs hanging off side, grab behind u and leg raise), step ups, pushups either wide or w hands very close together and nearer the face for tris (on a book/something for wrist support)

ive seen this guy back when he was training with the lilliebridges when i used to be a powercoper who followed that. strong as fuck but basically made all his progress as a junior (like collura) and is getting diminishing returns from all the roids. He “broke” some world record with very bad judging and everyone called it out. https://www.youtube.com/watch?v=24XFk-MEoeY

oh boy you don’t know.

since maybe 2016 but turned up to 11 recently, huge push for reverse sexual dimorphism where the women are physically bigger and stronger and this is supposed to be good. “muscle mommy” huge thing. biggest sex symbols are women like rhea ripley and lean beef patty and “men” like harry styles

outright humiliation stuff increasingly common with men online like the recent USA mayor guy who was outed as being a “humiliation tranny” enjoyer despite not even being an obvious troon. cuck stuff/polyamory more and more mainstream

mental role reversal where women pursue goals while men wait for things to happen to them. “slice of life” animus popular with men, men identify with ponies and little girls with no struggles because these men do not want to face life. incel phenomenon/manosphere where even the furthest right socially and most masculine men of this generation are still terrified mousey children who cannot approach women

we in gen z have lived to see the man made horrors beyond comprehension.

this muscle girl/androgyny stuff is some weird zoomer shit that I don’t even remember existing pre-lockdowns. think being stuck online all day litelly made a whole generation gay or at least perverted beyond repair

nobodysh got aidsh! i don’t want to hear that word again!

updoot for effort

only thing I have ever enjoyed in football was the 3 PMs all missing their penalties against italy. they were clearly raring to go with a massive “racism forever BTFO” media moment and it failed

why do his arms look like Glenn Quagmire after he discovered porn

forgot the synthol in one of them unfort

unfort this isn’t even any different to now if u look past the language, it’s the same thing of globocorps breaking down barriers to sell as much shit to as many people as possible. uk was a bit behind but conservatives were soon doing similar “labour says he’s black, tories say he’s british” stuff.

it’s not a choice for many guys. i didn’t go my own way, got sent my own way unfort.

but grass is greener im sure some men with families hate it + wish they could up and leave like a PM.

Big turd o’ lard

good enough

ty for the ment!

fake, cockroaches live 4ever

lmaoooo he got ptsd from the powder wars with that alarm.

it quick self destructening like hamas towelheads !

miss the ments like the deserts miss the rain https://www.youtube.com/watch?v=IAkY5m00rpY

dude, NSFL ! did not need to see bloath’s cottage cheese glutes 🤣

same energy

fukkin gr8 stuff. how does he keep answering you when he knows it will just humiliate him lol.

this is fantastic

Crystalening

get what get

well yes very high carb/fruit/jasmine rice (of course). in one vid he claims 20g of dietary fat a day which is actually below a healthy threshold. yes he was doing gomad/steak and eggs in 2019-21 when he did the porc mode conjugate where he got up to a passable strength level.

needs 8 monitors to have simultaneous pron vids open

hobby secret

masters athulete, can’t raise arms over head

at least he had taken a year off making these before this. hopefully he realises he can just leave bloho in the dust now (including surpassing his subs within the next month lol)

also: NH 1hr video https://www.youtube.com/watch?v=IFniodTLscY

yes his problem is working TOO much.