@Order66genova to The Delray Misfits • 2 years agoblaha's pure sugar meals to get a raw full power 405 bench at 198 (and he will ban you for saying he can't do that)imagemessage-square28fedilinkarrow-up112file-text
arrow-up112imageblaha's pure sugar meals to get a raw full power 405 bench at 198 (and he will ban you for saying he can't do that)@Order66genova to The Delray Misfits • 2 years agomessage-square28fedilinkfile-text
minus-square@WombDestroyerlinkfedilink2•2 years agoessactly, 315 for 4 6 5 reps is an average gymbro number, 287 for a max is like a skinny curlbro number
essactly, 315 for 4 6 5 reps is an average gymbro number, 287 for a max is like a skinny curlbro number