@Pisstripp109 to The Delray Misfits • edit-21 year agoHappy wife happy life (Pic to the right)imagemessage-square18fedilinkarrow-up12
arrow-up12imageHappy wife happy life (Pic to the right)@Pisstripp109 to The Delray Misfits • edit-21 year agomessage-square18fedilink
minus-square@WombDestroyerlinkfedilink1•edit-21 year agoWhat’s your opinion on rdl’s? I find I get more back stimulation from those with no risk to the lumbar, definitely a more practical exercise
minus-square@itsickitpisswooolinkfedilink1•1 year agoIf you do romanian deadlifts you shouldn’t really go above your knees. It’s all back after you go above knees. Pretty much everyone does them with the wrong form.
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What’s your opinion on rdl’s? I find I get more back stimulation from those with no risk to the lumbar, definitely a more practical exercise
If you do romanian deadlifts you shouldn’t really go above your knees. It’s all back after you go above knees. Pretty much everyone does them with the wrong form.