Didn’t he say he drank 3+ gallons per day recently on rxmuscle? Seems really excessive. 1.25-1.5 gallons on a hot day with physical activity seems plenty for a 300 pounder. 1 gallon on a resting, cool day. I’m much smaller and 64-80oz of water per day is plenty for me.
Lenny’s knowledge on diet and exercise comes from muscle mags he read in the 90’s. He doesn’t bother reading newer more studied information that’s out there and been proven to be better for you. The worst part is retards on his lives will send him money for him to spew this garbage information to them.
Didn’t he say he drank 3+ gallons per day recently on rxmuscle? Seems really excessive. 1.25-1.5 gallons on a hot day with physical activity seems plenty for a 300 pounder. 1 gallon on a resting, cool day. I’m much smaller and 64-80oz of water per day is plenty for me.
Lenny’s knowledge on diet and exercise comes from muscle mags he read in the 90’s. He doesn’t bother reading newer more studied information that’s out there and been proven to be better for you. The worst part is retards on his lives will send him money for him to spew this garbage information to them.
Sassy Savage Goddess is homeless and crashes on her meth/crack dealers couch and still gives him money. If Lenny was decent he’d tell her to stop