he’s explained the purpose of bands/chains a hundred times…it’s comical how much enthusiasm he puts into talking about it every time like it’s the first time he’s mentioning it
It’s completely pointless when squatting that light. The use of all that equipment is for elite level lifters trying to improve their weak spots on the lifts.
Jays band and chain shit looks so lame when he’s only got a plate on there lmao
I agree it looks ridiculous like wtf
FATHER SECRET TRAINING FOR SEX
he’s explained the purpose of bands/chains a hundred times…it’s comical how much enthusiasm he puts into talking about it every time like it’s the first time he’s mentioning it
It’s completely pointless when squatting that light. The use of all that equipment is for elite level lifters trying to improve their weak spots on the lifts.
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