he’s explained the purpose of bands/chains a hundred times…it’s comical how much enthusiasm he puts into talking about it every time like it’s the first time he’s mentioning it
It’s completely pointless when squatting that light. The use of all that equipment is for elite level lifters trying to improve their weak spots on the lifts.
he’s explained the purpose of bands/chains a hundred times…it’s comical how much enthusiasm he puts into talking about it every time like it’s the first time he’s mentioning it
It’s completely pointless when squatting that light. The use of all that equipment is for elite level lifters trying to improve their weak spots on the lifts.
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