Not great but could have been worse.

Some advice for you specifically Fox Prick.

Don’t talk in-between every rep, it makes you look like you are trying to hard for the audience and comes off as unnatural, keep the banter for when you aren’t under weight or doing compound lifts.

Way too many gay Freudian slips towards Mikey, a few is okay but you were going overboard, it less stress.

Slow down with talking in general, you were acting like you’d gotten into Ian’s personal stash with how fast you were going.

Other than that… not horrible, show us this bloated friend of yours with the big biceps, he sounds menty.