15 minute run good workout take it

  • coincollecter
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    fedilink
    32 years ago

    I’m trying to get into a summer trim as homosexual as it sounds (i don’t care I’m a freak) and I’ll be honest distance/middle distance running is no joke. My first 800 meter (1/2 mile) was a laughable 3 minutes and 35 seconds…but got it down to 3 minutes so far after a week of training. Lenny and Father couldn’t walk 800 meters so I guess there’s that.