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The Delray Misfits • 2 years ago

Jason Blaha Conjugate bro split training - admits can't get larp squat record @2min

www.youtube.com

9

3

Jason Blaha Conjugate bro split training - admits can't get larp squat record @2min

www.youtube.com

@Order66genova to

The Delray Misfits • 2 years ago

9

Max Effort Lower Day - Jason Blaha Training 6-14-2022

www.youtube.com

-Cambered Bar Squat: 445x1, 465x1-Deadlift with 75 Bands: 405x1, 495x1-Axle Bar Row: 170 5x12-Belt Squat: 200 5x10-Glute Ham Raise: #8 5x10-Reverse Hyper: 3...

also lmao at this comment

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2 years ago
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