@Order66genova to The Delray Misfits • 1 year agoPork mode! - sub 200kg max squat, mobility work is a scam, quads not hamstring to build the conventional deadliftyoutu.beexternal-linkmessage-square0fedilinkarrow-up15file-text
arrow-up15external-linkPork mode! - sub 200kg max squat, mobility work is a scam, quads not hamstring to build the conventional deadliftyoutu.be@Order66genova to The Delray Misfits • 1 year agomessage-square0fedilinkfile-text