HOW MUCH OF LENNYS ADVICE IS OUT DATED? I READ BACK AND FORTH ABOUT SOME OF IT BEING OLD AND SOME OF IT BEING SPOT ON. LIKE A BISEXUAL IT GOES BOTH WAYS. WHAT FUCK?
All of his training and gear advice is from 80s and 90s bodybuilding magazines. He slams 200grams of dextrose post workout thinking it’s gonna trigger muscle growth from his shitty 45 minute, half assed workout, when the only thing it’s triggering is his diabetes. Look at his physique and health issues. A non lifting 50 year old office worker isn’t even as unhealthy as he is. I’ve seen heroin addicts with less hospital visits than him. It should be obvious he has no fucking idea how the human body works unfort.
still remember him drinking koolaid out of an old protein powder tub in the gym during one of his workouts
I think that was his bullshit carb drink huehuehue dude really thought he burned through 200grams of carbs doing calf raises and quarter squats unfort.
Even a broken clock strikes right twice a day
8 GALLONS OF WATER IS MY NEW GOAL FAN BUDDY HUEHUEHUE
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It cirrhosisening
ONLY LORD VADER JANOY CRESVA CAN TEACH YOU THE WAYS OF DARKSIDE!!!
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