i am followed the advice of andrew collura, he benched 650 before and was close to 300 i think at 5’9 ay around 18% bf. he says the best way to get big and put on size is eating what they tell you not to eat, cheeseburgers w/ milkshakes etc. heres a vid of him as he was about to lift the 650 (blue shirt obviously)

https://www.youtube.com/watch?v=nGuJ6V9IM4A

UPDATE-

currently not having a good time, I overate a small bit and woke up in the middle of the night and got sick aka puked steak for 5 mins.

Piss very dark

UPDATE 2

got sick a 2nd time after i chugged water and tried taking stomach relief pill. currently trying to rehydrate slower this time and take in nothing but water until i’m better. i seem to be fine now, just got some intense nasua waves in the middle of the night and just knew it was time to puke…i have done this before when I eat too much fat at once (aka cooking steak in oil) when my stomach isn’t used to it…it just rejects the food . idk but really not cool …

It hurts to piss, really smells and dark

UPDATE 3

finally stablized and managed to feel semi normal again. this shit is no joke, itll knock ya socks clean off out of nowhere just like that. im for sure continuing the cycle even tho most cookie cutters would have most likely called 911 for what happened tonight.

Not fun puking steak, very close to inhaling it because i cant breathe from how hard the puking was, the whole time im dizzy and start sweating like a fiend but couldnt leave the bathroom to get my fan. this happened 2x in a row. Good times!!! LOL…someone cooked the steak i puked up for me, im convinced they cooked it on some dirty shit or whatever but who knows…could for sure also be the poison i am taking. but it was more like a bad food type of sick like my stomach just needed to clear out… so I will not blame the DNP myself

…it was a very short intense sickness but i fell asleep and woke up feeling regular DNP sweaty-weak feeling and not that “absolute dogshit at the crossroads” feeling i had when i was puking. so im sure it was the food.

I am feeling more toxic, i have a list of possible causes-

-ive been eating less, DNP upsets stomach, less food to dilute it, the more it irritates your stomach

-I got lazy with my nexium dosage the last couple days and didnt take it, I very well may be getting nausa from the DNP causing acid reflux due to the absense of the nexium. I started back on it today.

-no actual cause other than the fact the buildup dose has reached its maxium concentration. so when I take 400mg, I am experiencing 625mg dose side effects if you account whats already circulating in my body, and I simply got my ass kicked and wasnt ready.

at any rate we will carry on no matter what, its gonna take a worse feeling than that to scare me away. many people recommend you stop the cycle if you begin getting sick but Im not doing that. I will work around it until I cant.

also today i finally am switching to just test only for trt and no low dose tren, the tren already makes me a loose cannon, using DNP on it makes you feel like … just bad. tren anxiety and insomnia + DNP toxicity + DNP insomnia + DNP sweating/ hot flashes…very hardcore and not for people than cannot get over themselves if they are uncomfortable.

just did a 265mg shot of Test D for the whole week, hoping it makes me feel better and give me some strength

i think i’m pre diabetic but fuck me idk. eating mostly complex carbs today has seemed to fix my low blood sugar crashes. but superdrol does cause those symptoms itself so who knows… i also may have been not drinking enough water and was getting dehydrated… so upped water intake as well to prevent that.